fbpx
Blog Grid

Blog Style One

 Stand up for yourself!  Standing not only will burn calories than sitting, approximately 25% more will also help relieve pressure off...

Jared Roloff

kep57
I was looking for someone to help guide me with general fitness as wellas get me in shape for an annual...

Kendra Roloff

kep57
Working with Scott has been nothing short of life changing. Competing ina figure competition has been on my bucket list for 5 years....
Blog Grid

Blog Style Two

08 Jul
kep57

Scott Keppel’s 10 Tips to Get & Keep you Fit!

 Stand up for yourself!  Standing not only will burn calories than sitting, approximately 25% more will also help relieve pressure off...
01 Nov
kep57

Jared Roloff

I was looking for someone to help guide me with general fitness as wellas get me in shape for an annual...
01 Nov
kep57

Kendra Roloff

Working with Scott has been nothing short of life changing. Competing ina figure competition has been on my bucket list for 5 years....
Blog Grid

Blog Style Three

Lifestyle
 Stand up for yourself!  Standing not only will burn calories than sitting, approximately 25% more will also help relieve pressure off...
kep57

Jared Roloff

Testimonials
I was looking for someone to help guide me with general fitness as wellas get me in shape for an annual...
kep57

Kendra Roloff

Testimonials
Working with Scott has been nothing short of life changing. Competing ina figure competition has been on my bucket list for 5 years....