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Stand up for yourself! Standing not only will burn calories than sitting, approximately 25% more will also help relieve pressure off...
I was looking for someone to help guide me with general fitness as wellas get me in shape for an annual...
Working with Scott has been nothing short of life changing. Competing ina figure competition has been on my bucket list for 5 years....
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Lifestyle
Stand up for yourself! Standing not only will burn calories than sitting, approximately 25% more will also help relieve pressure off...
Testimonials
I was looking for someone to help guide me with general fitness as wellas get me in shape for an annual...
Testimonials
Working with Scott has been nothing short of life changing. Competing ina figure competition has been on my bucket list for 5 years....