03 Jun
Scott Keppel

“When I won Miss Arizona 2013, Scott helped me get ready for the big, nationally televised Miss America pageant. He personalized a workout and diet plan specifically for me and my body type and helped me set and achieve my goals. Not only did he help me with my physical body appearance, but he also helped me understand the importance of living a healthy lifestyle, maintain a healthy and stress-free mind, have confidence in myself, and love myself. As we all know, life gets stressful sometimes and working out and making the healthy decision can become a difficult task — Scott has been there for me throughout these hard times and continues to help me when I struggle. Post pageant, I experienced binge eating and low self-esteem and gained over 20 pounds. Scott helped me step by step, day by day through this slump and uplifted my spirit and mind. He was there to talk if I needed to vent and he was there to push me when I needed motivation. This is why I choose to continue to train with Scott, to keep myself healthy and happy. My next goal is to do a bikini competition, so he is getting me ready for that! Scott believes in me and encourages me to be the best version of me. He is truly my personal trainer, nutrition coach, counselor, life coach, and friend all at the same time, and I couldn’t be more blessed and thankful to have him as a trainer.”

Jennifer Smestad, Miss Arizona 2013

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