Wes Titcomb

  • Coach
  • Scott's Training Systems

TRAINING PHILOSOPHY:
Wes utilizes The Optimal Training model to provide a safe exercise system to properly progress his clients to his/her goals, by employing integrated training methods. These building blocks include the following phases his clients will achieve:

  • Corrective Exercise and Stabilization
  • Muscular Development and Lean Muscle Gain
  • Maximal Power and Strength
  • Fat Loss and Lean Mass Retention
  • Cardiovascular Endurance and Appropriate Flexibility

SPECIALIZATIONS:
TPI Golf Performance Trainer, Sport Specific, Youth Fitness, PowerPlate, Postural and Flexibility Enhancement

YEARS EXPERIENCE:
17+ Years

CERTIFICATIONS:
National Certified Personal Trainer,  Titleist Performance Professional, PDF Stretch Certified, Former Collegiate Athlete

LOCATION:
Chandler