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Scott's Training Systems > Blog > Get rid of your scale
30 Aug
kep57
Health Information

Stop The Quick Fixes! Love Yourself and Kick the Scale to the Curb!

How many of you have ever tried to lose weight?  Studies show about ½ of us Americans will try to, have tried to or currently are trying to lose weight. I know I have. My question for you is “Why?” Why are you obsessed with scale? Are you an athlete or in an industry where…

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